What if …

our bodies are designed

TO HEAL THEMSELVES

if we just give them the right conditions?

Health – our most precious asset.

Health – it is freedom! Freedom to move and to be. Freedom to be capable to act…

Only we can take care of our own health. Others can give us advice, but are we willing to do something to maintain and improve our health?

"One of the greatest insanity is when we do what we have always done and expect completely different results!”

If you feel stuck, get in touch and find out what other options there are for your health. Or come in for a healing massage and let's start to untangle the tangle and move forward together... towards being healthy.

…towards being healthy.

Our bodies like to be touched - sometimes more gently and slowly, sometimes a little harder and deeper. It depends on what is most appropriate at the moment. A nice hug can dispel sadness, while a supportive pat on the shoulder can give courage and strength

Healing massage

Massage is one of the oldest ways to heal and relax the body.

At least 70% of health problems are related to stress and tension. Tension tends to accumulate near acupuncture points, causing disruptions in the movement of blood, lymph and energy.

The goal of a healing massage is to use deeper pressure and massaging along the muscles - massaging both acupuncture points and the meridians that run through our body. By influencing these points and meridians, it is possible to restore disturbed blood, lymph and energy circulation and allow life energy to flow freely along the meridians.

A healing massage helps muscles relax, removes toxins from muscle tissue, and improves blood, lymph, and oxygen circulation, thus promoting healing and restoring balance to the body. Since the body stores emotional tension, it can also release it.

The massage is performed with oil on a naked body on a massage table. Since a healing massage is a deep treatment of the whole body, the client may feel some discomfort during or after the session. After a few days at the latest, you will feel better.

After a healing massage, it is important to drink plenty of clean water, as this helps to eliminate toxins and aids in the process.

Session price: 50€

I approach each person individually.

Duration approx. 75-90 min.

After the session, you can receive a full body examination and a cup of tea if you wish.

Make an appointment

Massage is contraindicated:

in case of skin injuries (boils, eczema, skin rashes);
in case of severe exhaustion and extreme mental excitement (NB! Even mentally ill people should not be massaged!);
in case of intoxication;
in case of phlebitis, thrombosis, bleeding, hemorrhages and pathological dilation of blood vessels;
in case of kidney inflammation, bone and joint inflammation;
in case of acute tendon, ligament and muscle injuries;
in case of tumors;

in case of disc herniation, osteoporosis, tuberculosis of the joints;
in case of frostbite or burns;
acute traumas (fractures, lacerations, concussions).

Massage should be used with caution and consult your doctor in the following cases:

with skin diseases (including subcutaneous inflammation);
in case of diabetes and heart disease;
in case of pregnancy (especially high-risk).

To make an appointment, call:

+372 5349 2723

You can purchase a gift card for your loved ones and friends.

Alice

- health enthusiast and massage therapist

I've been practicing massage since 2003, and health has always fascinated me. Thanks to the internet, access to information has expanded exponentially—a huge plus, as you can find a wealth of valuable knowledge there. In a way, I even regret not having had the opportunity to use this information in my youth; perhaps then I would have avoided many mistakes.

"The state of our health today is the result of all the decisions we have made so far..."

Today, I am passionate about sharing what I have discovered, what I use in my life, and what I recommend to others to improve their health – whether it’s the right shoes, nutrition, or physical activity.

When you were little, did you want to be a "Little Witch" or a Wizard, to have a magic wand, or simply to be able to take away someone's pain or accomplish something good with a snap of your fingers?

I wanted it - I really wanted it!

When I was a little girl, I was the one who would massage my dear mother's head with my little fingers when she had a headache, or I would walk on my dear father's back with my little feet to make his back straighter and lighter again.

For as long as I can remember, I have always wanted to help others with my advice and strength. And that hasn't changed to this day.

Somewhere in 2001, when I had been practicing martial arts in the US for a while, I had a small flash of thought:

"What if I learned to heal others?!"

Eastern philosophy is very fascinating: if you know how to hurt others, then you should know how to heal them!

A wonderful massage master, Ingrid Ark (now Ingrid Karro), wanted to pass on her knowledge and chose me as her student.

In 2002, when I returned to my homeland, I started learning massage under a master, which I adore. For those who don't know, it is a deeper and sometimes a bit painful massage, where the entire body is thoroughly massaged and painful points and "knot" areas are found. My body really likes it and as they say - do to others what you like to do to yourself! I have completed various massage trainings, but my hands like to do exactly the "Ingrid massage", which I have been doing since 2003.